Achieve your goal
Struggling with issues related to anxiety, depression, disabilities or stress? If you're looking for extra support for yourself, a loved one or a co-worker, I am here to guide you through a challenging situation or to assist you in a new direction for your life.
Individual Psychotherapy for Adults 18 +
Anxiety
Depression
Autism Spectrum Disorders (including people with Asperger Syndrome)
Disability (Intellectual disabilities, learning disabilities)
Stress
Trauma
Parenting an adult with a disability
Weekly one-to-one sessions lasting 45-50 minutes with a focus on a specific goal or set of goals. This service is only being offered via telehealth due to COVID-19 office closures.
Consultation
Consultation to individuals needing guidance for finding resources
Consultation to parents of adult children
Consultation to other professionals in regards to specific cases
Consultation to organizations in regards to program design
These services are only being offered via telephone or video conference due to COVID-19 office closures. Brief involvement to address specific questions and offers recommendation.
Lectures and Seminars for Professionals & Families
Autism Spectrum issues in adulthood
Transition into adulthood
Adopting a positive psychology approach into program planning
Cognitive-Behavioral Therapy for the autism spectrum
Cognitive-Behavioral Therapy for intellectual disabilities
Treatment of Dual-Diagnosis (Intellectual disability & mental health diagnosis)
Stress management
Lectures and training seminars can be booked for your staff, consumers or families anywhere within or outside the US. The length and content can be tailored to your needs. See upcoming events here.
Coaching
Coaching is similar to consultation, but may last over a longer period of time. This is a non-clinical service in which skill-building is offered to help make positive changes. It is not a psychotherapy and there is no need to focus on a disorder or diagnosis. This service is often requested by individuals living outside of New York State who are looking for help via telephone or video conferencing.
Coaching to improve self confidence
Coaching to learn to advocate for self or a loved one
Coaching to identify and address obstacles to improve life satisfaction